Weigh In record (no journal entry) for 14 September 2021
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95.2 kg
Lost so far: 18.3 kg.
Still to go: 28.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2021:
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880 kcal
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Fat: 21.57g | Prot: 32.07g | Carbs: 136.59g.
Breakfast: Äpfel, Banane. Lunch: Bofrost Schupfnudel-Rosenkohlpfanne. more...
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Gaining 2.8 kg a Week
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Darksign2010's Weight History
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