Rowing Man's Journal, 14 Sep 21

🚣 7,500m cet après midi. Pas mal.

View Diet Calendar, 14 September 2021:
1709 kcal Fat: 38.71g | Prot: 129.56g | Carbs: 212.50g.   Breakfast: Granola, Flour Tortilla, Latte Coffee, Tous les Jours Bacon Fumé, Grapefruit Juice. Dinner: Flour Tortilla, Marinated Fish (Ceviche). more...
2051 kcal Exercise: 🚣 7.5K Row - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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