Weigh In record (no journal entry) for 14 September 2021
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76 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2021:
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2147 kcal
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Fat: 47.66g | Prot: 170.32g | Carbs: 245.63g.
Breakfast: Mani King Pasta de Maní, Huevo, Trigoro Pan Salvado. Lunch: Pechugas de Pollo (o Cocidas), Arroz Blanco. Dinner: Pechugas de Pollo (o Cocidas), Arroz Blanco. Snacks/Other: Trigoro Pan Salvado, Pechugas de Pollo (o Cocidas). more...
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Gaining 0.0 kg a Week
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BraiFitnees's Weight History
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