discipiod89's Journal, 14 Sep 21


View Diet Calendar, 14 September 2021:
1745 kcal Fat: 66.65g | Prot: 88.91g | Carbs: 190.89g.   Breakfast: Kroger Boneless Skinless Chicken Tenderloins, Nabisco Belvita Cinnamon Brown Sugar Breakfast Biscuits, Cottage Cheese (Lowfat 1% Milkfat) . Lunch: Ken's Steak House Balsamic Vinaigrette Dressing, Ready Pac Bistro Bowl Cranberry Walnut Salad. Dinner: Schmidt Old Tyme 100% Whole Grain White Wheat Bread, Cooked Perfect Turkey Meatballs, Macaroni or Pasta Salad, Kroger Instant Butter & Herb Mashed Potatoes. Snacks/Other: Kirkland Signature Microwave Popcorn Movie Theater Butter, Nature's Promise Organic Butter Flavor Microwave Popcorn, Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee with Milk. more...
2626 kcal Exercise: cardio - 13 minutes, Resting - 17 hours and 47 minutes, Sleeping - 6 hours. more...



     
 

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