Weigh In record (no journal entry) for 14 September 2021
|
97.6 kg
Lost so far: 4.8 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 September 2021:
|
183 kcal
|
Fat: 5.30g | Prot: 20.00g | Carbs: 14.00g.
Snacks/Other: Vitafor Isocrisp Bar. more...
|
Losing 33.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
amandalefou's Weight History
|