Weigh In record (no journal entry) for 14 September 2021
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74.9 kg
Lost so far: 0 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2021:
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1094 kcal
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Fat: 48.14g | Prot: 77.62g | Carbs: 89.87g.
Breakfast: Кофе, Семга Слабосоленая, Помидоры. Lunch: Индейка Тушеная, Козуб Отруби Овсяные, Борщ с Говядиной. Dinner: Тушеные Овощи, Желатин, Молоко 1,0%, Сахарозаменитель. more...
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Losing 0.3 kg a Week
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anzhela-angelll3's Weight History
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