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罪惡罪惡
View Diet Calendar, 14 September 2021:
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1779 kcal
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Fat: 62.10g | Prot: 113.76g | Carbs: 198.78g.
Breakfast: 咖啡, 雞胸肉（不吃皮）, 優鮮沛 (Ocean Spray) 蔓越梅乾, 光泉 燕麥高纖無糖鮮豆漿, 燕麥. Lunch: 大成享點子 紅燒牛腩, 花椰菜, 白飯. Dinner: 統一 無加糖高纖豆漿, 雞胸肉（不吃皮）, 蘋果（去皮）, 苜蓿芽. Snacks/Other: 蘇打餅乾, 義美 核桃蛋黃酥, 硬糖, 鴻津 玉米濃湯, 咖啡, 芝士蛋糕. more...
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1426 kcal
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Exercise:
Resting - 15 hours, Sleeping - 8 hours, Grocery Shopping - 1 hour. more...
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