Weigh In record (no journal entry) for 13 September 2021
|
40 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 September 2021:
|
636 kcal
|
Fat: 25.96g | Prot: 17.27g | Carbs: 88.07g.
Breakfast: Verónica Leche Parcialmente Descremada, Mani King Pasta de Maní Natural, Cachafaz Galletas de Avena con Chips de Chocolate Integral, Hileret Stevia, Nescafé Dolca Suave, Manzanas (sin Cáscara). Lunch: Veneziana Talitas, Vinagre, Zanahoria Cocida, Chauchas. Dinner: Tarta de Zapallitos. Snacks/Other: Barra de Cereal, Manzanas (sin Cáscara), La Serenísima Yogur Light , Mani King Pasta de Maní Natural, Quaker Avena Extrafina, Polvo de Hornear (Sulfato de Aluminio de Sodio, de Doble Efecto), Nescafé Dolca Suave, Hileret Stevia. more...
|
Losing 7.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
aldi gonzalez's Weight History
|