Weigh In record (no journal entry) for 13 September 2021
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50 kg
Lost so far: 12 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2021:
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1122 kcal
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Fat: 31.25g | Prot: 73.64g | Carbs: 131.65g.
Breakfast: Manfrey Yogur Firme. Lunch: Berenjenas en Escabeche, Milanesa de Carne al Horno, Lucchetti Spaghetti. more...
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Losing 0.1 kg a Week
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