Weigh In record (no journal entry) for 17 July 2014
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85.3 kg
Lost so far: 17.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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888 kcal
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Fat: 18.59g | Prot: 60.34g | Carbs: 126.81g.
Breakfast: Melón, Plátano. Lunch: Tortillas de Maíz, Pechuga de Pollo Guisado (sin Comer la Piel), Arroz a la Mexicana, Sopa de Tortilla. Snacks/Other: Manzanas Rojas Deliciosas. more...
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Losing 1.4 kg a Week
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