Weigh In record (no journal entry) for 13 September 2021
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80.3 kg
Lost so far: 5.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2021:
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1710 kcal
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Fat: 43.65g | Prot: 143.90g | Carbs: 181.10g.
Breakfast: Paladini Paleta de Cerdo Cocida, Aceite de Oliva, Pan de Salvado, Huevo Revuelto. Lunch: Natura Mayonesa, Manieri Tostadas Light, Savora Savora, Cebollas, Papa Cocida, Pechuga de Pollo Hervida. Dinner: Grido Pizza, Tang Jugo de Naranja, Knorr Caldo Sabor Carne, Cebollas, Pechuga de Pollo Hervida. Snacks/Other: Tereré. more...
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Gaining 2.0 kg a Week
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martinnn7's Weight History
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