A few people told me that lemon water is good for hydration and weight loss. I plan to start trying it tomorrow and update on how I feel after a week. Let’s hope it works!
View Diet Calendar, 13 September 2021:
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1036 kcal
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Fat: 47.87g | Prot: 32.97g | Carbs: 118.15g.
Breakfast: Delimex Beef Taquitos (5), Roasted Potato (Fat Added in Cooking). Dinner: Sausage and Rice with (Mushroom) Soup (Mixture). Snacks/Other: Dole Pineapple Chunks in 100% Pineapple Juice. more...
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2857 kcal
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Exercise:
Sit ups - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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Comments
If it keeps you from taking in calories, it could help, otherwise it's a myth.
13 Sep 21 by member: -Diablo
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aryssake's Weight History
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