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みふか
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13 Sep 21
みふか's Journal, 13 Sep 21
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View Diet Calendar
, 13 September 2021:
675 kcal
Fat: 30.66g | Prot: 49.47g | Carbs: 57.38g.
Breakfast:
アサヒグループ食品 スリムアップスリム抹茶ラテ, トップバリュ 低糖質 調製豆乳.
Lunch:
たくあん, いちじく, ロッテ 練乳ミルクかき氷バー.
Snacks/Other:
セブンイレブン 素焼きくるみ, HALEO ブルードラゴン, コーヒー.
more...
1630 kcal
Exercise:
Google Fit - 24 hours.
more...
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お昼ごはん。イチジクかき氷。
13 Sep 21 by member:
みふか
みふか's Weight History
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