Weigh In record (no journal entry) for 13 September 2021
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92.2 kg
Lost so far: 2.9 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2021:
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1393 kcal
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Fat: 27.56g | Prot: 51.10g | Carbs: 235.79g.
Breakfast: Gut & Günstig Protein Drink Kakao, Schneekoppe Chia Samen, Edeka Haselnuss Krokant, Belbake Haselnüsse Gehackt & Geröstet, Aldi Bio Schoko-Amaranth Knusper-Müsli, GutBio Dinkel-Schoko-Müsli, Banane, Zespri Kiwi Gold, Crane High Protein Erdbeer-Joghurt. Lunch: Grüne Erbsen (Gefroren), Frühlingszwiebeln, Zucchini, Basmati-Reis (Gekocht). Dinner: Nong Shim Shin Ramyun Noodle Soup. Snacks/Other: Nashi-Birne, Gut & Günstig Protein Drink Kakao. more...
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Losing 1.1 kg a Week
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Jessii1911's Weight History
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