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莫等黛
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13 Sep 21
莫等黛's Journal, 13 Sep 21
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View Diet Calendar
, 13 September 2021:
1108 kcal
Fat: 35.46g | Prot: 40.83g | Carbs: 160.63g.
Breakfast:
經典大燕麥片, 豐力富 全脂奶粉.
Dinner:
豬里肉(柳肉,瘦肉), 炒高麗菜, 白飯, 蒸南瓜, 瓠瓜, 中華 超嫩豆腐.
Snacks/Other:
蛋黃酥, 鳳梨酥, zespri 奇異果.
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