莫等黛's Journal, 13 Sep 21


View Diet Calendar, 13 September 2021:
1108 kcal Fat: 35.46g | Prot: 40.83g | Carbs: 160.63g.   Breakfast: 經典大燕麥片, 豐力富 全脂奶粉. Dinner: 豬里肉(柳肉,瘦肉), 炒高麗菜, 白飯, 蒸南瓜, 瓠瓜, 中華 超嫩豆腐. Snacks/Other: 蛋黃酥, 鳳梨酥, zespri 奇異果. more...

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