Weigh In record (no journal entry) for 13 September 2021
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88.6 kg
Lost so far: 0.5 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2021:
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1524 kcal
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Fat: 57.81g | Prot: 103.04g | Carbs: 144.22g.
Breakfast: Cappuccino, Brioche al Cioccolato. Lunch: Strada del Gusto Mini Cannoli, Roast Beef, Conad Gallette di Riso Bio. Dinner: Alpen Fest Prosciutto Cotto Arrostito , Freshona Contorno Grigliato. Snacks/Other: Activia Mix&Go Muesli, Semi di Zucca, Mirtilli Rossi. more...
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Gaining 0.7 kg a Week
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andrea.beltrachini's Weight History
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