Weigh In record (no journal entry) for 13 September 2021
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65.4 kg
Lost so far: 0 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2021:
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818 kcal
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Fat: 36.25g | Prot: 12.00g | Carbs: 112.50g.
Lunch: Магнум Коржик. more...
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Losing 0.1 kg a Week
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