Weigh In record (no journal entry) for 13 September 2021
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106.5 kg
Lost so far: 0 kg.
Still to go: 38.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2021:
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1157 kcal
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Fat: 56.94g | Prot: 73.73g | Carbs: 87.03g.
Breakfast: Банан, Гранфор Сыр Тильзитер, Кофе с Молоком. Lunch: Талицкий Молочный Завод Йогурт с Абрикосом 8%, Евразия Борщ с Говядиной, Вареное Яйцо. Dinner: Вареное Яйцо, Кальмары в Сметане. more...
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Gaining 3.9 kg a Week
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vitar174's Weight History
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