Weigh In record (no journal entry) for 13 September 2021
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55 kg
Lost so far: 5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2021:
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441 kcal
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Fat: 26.18g | Prot: 11.97g | Carbs: 40.47g.
Breakfast: Nugteta Tahu Bakso, Bakwan. more...
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Losing 0.1 kg a Week
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