Weigh In record (no journal entry) for 12 September 2021
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158.7 kg
Lost so far: 0 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2021:
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1147 kcal
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Fat: 55.46g | Prot: 58.98g | Carbs: 100.24g.
Breakfast: Oscar Mayer Ham & Cheese Loaf Sliced Deli Meat. Dinner: Green Giant Cream Style Corn, Beef Sloppy Joe (No Bun). Snacks/Other: Oreo Mini Oreo Bite Size, Nabisco Teddy Grahams Honey (Package). more...
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thatJonesboy's Weight History
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