Vidinha1's Journal, 12 Sep 21

Weigh In record (no journal entry) for 12 September 2021
90.3 kg Lost so far: 22.7 kg.    Still to go: 5.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 September 2021:
1589 kcal Fat: 36.72g | Prot: 80.33g | Carbs: 241.20g.   Breakfast: Frimesa Leite Desnatado, Morangos. Lunch: La Frutta Picolé de Uva, Arcor Bala Butter Toffes, Flormel Doce de Leite Zero (20g), Frimesa Creme de Leite, Italac Queijo Ralado, Azeitonas Verdes, Quero Extrato de Tomate, Sadia Moela de Frango, Carioca Feijão Cozido, Arroz Parboilizado Cozido. Dinner: Antarctica Água Tônica Zero, Suco de Laranja Natural, Parati Hot Cracker Requeijão , Hortifruti Laranja Bahia. more...
Gaining 0.3 kg a Week

6 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Vidinha1's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.