deesharm's Journal, 12 Sep 21

479 calorie porridge 🥣 with a view and 🌞 ☕️

View Diet Calendar, 12 September 2021:
1423 kcal Fat: 41.03g | Prot: 41.82g | Carbs: 227.92g.   Breakfast: Bananas , Dairyland 3.25% Homogenized Milk, Raisins (Seedless) , Honey , Rogers Porridge Oats Ancient Grain Blend, President's Choice Organics Almond Honey Granola. Lunch: Ladoo Round Ball (Asian-Indian Dessert). Dinner: Fried Rice, Tim Hortons Steeped Tea 2 Milk 1 Sugar (Medium), Tim Hortons Everything Bagel. more...
2301 kcal Exercise: Apple Health - 24 hours. more...

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