Weigh In record (no journal entry) for 11 September 2021
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83.2 kg
Lost so far: 11.3 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2021:
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570 kcal
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Fat: 32.48g | Prot: 37.10g | Carbs: 31.44g.
Breakfast: Сосиски Молочные, Омлет или Яичница с Овощами. Lunch: Капуста Тушеная с Мясом, Мафия Вкуса Суп с Фрикадельками из Индейки. more...
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steady weight
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