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莫等黛
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12 Sep 21
莫等黛's Journal, 12 Sep 21
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View Diet Calendar
, 12 September 2021:
1676 kcal
Fat: 51.40g | Prot: 50.99g | Carbs: 260.12g.
Breakfast:
花卷, 豐力富 全脂奶粉, 桂格(Quaker) 經典大燕麥片.
Dinner:
豬里肉(柳肉,瘦肉), 冬瓜, 白飯, 長豆, 炒茄子, 番茄炒蛋.
Snacks/Other:
微熱山丘 鳳梨酥, 木瓜, CW 大蒜麵包風味餅乾.
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