Weigh In record (no journal entry) for 12 September 2021
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83.4 kg
Lost so far: 7 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2021:
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2257 kcal
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Fat: 102.33g | Prot: 130.70g | Carbs: 214.22g.
Breakfast: Granola solo, Danone Skyr Light & Free, Bramen, Frambozen, Zespri Kiwi Gold. Lunch: Witloofsoep, Rucola Sla, Aldi Kippenwit, Amora Dijon Mosterd, Delhaize Kalkoenfilet, Koolhydraatarm Brood. Dinner: Broodje Smos. Snacks/Other: Boterhammenworst. more...
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Gaining 2.1 kg a Week
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Annabel1988's Weight History
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