Weigh In record (no journal entry) for 12 September 2021
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58.2 kg
Lost so far: 4.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2021:
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95 kcal
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Fat: 3.50g | Prot: 6.00g | Carbs: 32.00g.
Breakfast: Sari Roti Roti Gandum. more...
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Losing 0.7 kg a Week
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quinkmol's Weight History
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