Weigh In record (no journal entry) for 11 September 2021
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99 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2021:
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1459 kcal
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Fat: 57.83g | Prot: 93.94g | Carbs: 141.70g.
Breakfast: Bimbo Pan Tajado Integral , Justo y Bueno Te Chai. Lunch: Aguacate, Tomates, Brócoli, Papa al Horno (Comiéndose la Cáscara), Pechuga de Pollo a la Plancha. Dinner: Cebollas, Pan Blanco, Queso Fresco, Huevo Revuelto. more...
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Gaining 0.1 kg a Week
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cheframosrueda's Weight History
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