dji71's Journal, 16 Jul 14

86.8
86.8 kg Lost so far: 29.8 kg.    Still to go: 28.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 July 2014:
1243 kcal Fat: 45.71g | Prot: 44.05g | Carbs: 160.68g.   Breakfast: Marque Repère Compote Pomme Banane, Marque Repere Ptit Deli Matin. Lunch: Häagen-Dazs Macadamia NYT Brittle, Pêches, Abricots, Marque Repère Poelee A la Paysanne. Dinner: Abricots, Yoplait Panier de Yoplait 0% (Fraise, Mûre, Cerise, Pêche, Abricot, Ananas), Herta Jambon le Bon Paris (30g), Melon. more...
Losing 7.7 kg a Week

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dji71's Weight History


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