Weigh In record (no journal entry) for 11 September 2021
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54.3 kg
Lost so far: 4.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2021:
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328 kcal
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Fat: 17.13g | Prot: 10.33g | Carbs: 36.80g.
Breakfast: Нектарин, Сыр Гауда, Картошка Печеная, Экомилк Масло Сливочное 82,5%, Помидоры. Snacks/Other: Красное Яблоко. more...
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Gaining 3.2 kg a Week
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соколович's Weight History
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