Lontong sayur. Abis ini netralisir pake apa? @aming @fivi
View Diet Calendar, 11 September 2021:
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1824 kcal
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Fat: 69.71g | Prot: 139.49g | Carbs: 200.75g.
Breakfast: Tropicana Slim Madu, Alpukat, Sari Roti Roti Gandum, Delfi Hot Cocoa. Lunch: Telur Goreng, Dada Ayam Rebus (Kulit tidak Dimakan), Rumah Makan Sederhana Lontong, Tropicana Slim Santan, Labu Siam (Buah, dengan Garam, Dikeringkan, Direbus, Dimasak). Dinner: Ikan Lele, Telur Rebus, Paha Ayam, Nasi Putih, Hati Ayam, Ampela. Snacks/Other: Tropicana Slim Strawberry Jam, Sari Roti Roti Gandum. more...
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1970 kcal
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Exercise:
Zumba - 30 minutes, Walking (exercise) - 5.5/kph - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Comments
selalu bikin Kayla ngiler🤤🤤
11 Sep 21 by member: kaylamarcella
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mantep bgt 🤤🤤🤤
netralisir pke martabak aj 😀😀😀
11 Sep 21 by member: rkd86
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Netralisir pake terang bulan *martabak kl bahasa bang aming 🤣🤣
11 Sep 21 by member: Ika Sofyan
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Vote martabak juga 🤝kek @rkd86 dan kk @Ika Sofyan 🤙🤤🤣😁😁😁
11 Sep 21 by member: Aming73
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@kayla : kay jga enak2 makanannya 😘🥰
11 Sep 21 by member: nininkitty
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@rkd : hhhaa iya deh biar tambah anu ka
11 Sep 21 by member: nininkitty
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@ika : Alhamdulillah setelah netralisir tugasnya menurunkan kadar gula 😫
11 Sep 21 by member: nininkitty
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@aming : wkwkwk sesat kamu kho 😘
11 Sep 21 by member: nininkitty
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baru mau nanya kamu ni, aku baru aja sarapan lontong sayur, enaknya netralizir pke apa ya ni? 🤣
12 Sep 21 by member: fiviana ho
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@fivi : ko menunya sama ka. Enaknya pake es campur ka. Biar ga berantem santen ama sirup di perut. Mereka damai
13 Sep 21 by member: nininkitty
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nininkitty's Weight History
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