Weigh In record (no journal entry) for 11 September 2021
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44.9 kg
Lost so far: 3.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2021:
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520 kcal
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Fat: 27.16g | Prot: 10.15g | Carbs: 63.59g.
Breakfast: Б.Ю. Александров Сырок Творожный, Грецкие Орехи, Банан, Рис Вареный. more...
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Gaining 0.1 kg a Week
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raamarinn's Weight History
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