Weigh In record (no journal entry) for 11 September 2021
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47.6 kg
Lost so far: 7.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2021:
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478 kcal
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Fat: 12.92g | Prot: 56.73g | Carbs: 37.86g.
Breakfast: Нектарины, Савушкин Продукт Творог Мягкий 0%. Lunch: Хлебцы Молодцы Хлебцы Цельнозерновые Фитнес Линия, Приготовленный Лук, Кабачки Тушеные. Snacks/Other: O'Zera Шоколад Горький 97,7%. more...
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Losing 1.4 kg a Week
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Татьяна екб's Weight History
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