Weigh In record (no journal entry) for 11 September 2021
|
61.2 kg
Lost so far: 15.6 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 September 2021:
|
210 kcal
|
Fat: 9.00g | Prot: 19.00g | Carbs: 12.00g.
Lunch: Hoka Hoka Bento Beef Teriyaki. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
YekaYelliR's Weight History
|