Weigh In record (no journal entry) for 15 July 2014
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63 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Not Applicable.
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1720 kcal
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Fat: 60.73g | Prot: 69.35g | Carbs: 220.32g.
Breakfast: Tostines Biscoito Maizena, Banana, Nestlé Nesfit Cacau e Cereais. Lunch: Costeleta de Porco, Arroz Branco, Kicaldo Feijão. Dinner: Sadia Patê de Presunto, Qualy Margarina Cremosa, Pão Doce, Pão Francês. Snacks/Other: Nestlé Chocolate Classic Ao Leite, Nestlé Bombom Charge (18.5g), Pullman Pão de Forma, Sadia Mussarela, Aurora Presunto Cozido sem Capa de Gordura. more...
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1661 kcal
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Exercise:
Walking (moderate) - 5/kph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Fafa2016's Weight History
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