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昨晚晚餐禁食
享受飢餓換來美好成果
效果也太明顯了吧！
少了0.9公斤！
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47 kg
Lost so far: 0 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2021:
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185 kcal
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Fat: 5.82g | Prot: 10.42g | Carbs: 23.96g.
Breakfast: 福樂 自然零無糖優格, 葡萄乾（無籽）, 義美 無糖黑芝麻豆奶. more...
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Losing 6.3 kg a Week
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hisupercute's Weight History
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