zwillingsmanie's Journal, 10 Sep 21

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Weigh In record (no journal entry) for 10 September 2021

106.5 kg Lost so far: 6.1 kg. Still to go: 9.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 September 2021:

1267 kcal

Fat: 65.50g | Prot: 24.47g | Carbs: 141.69g. Breakfast: Normaler Kaffee. Lunch: Kaffee (Espresso), KFC Coleslaw (150g), Burger King Chili Cheese Burger, Franziskaner Weißbier Alkoholfrei. Dinner: Aldi Tomatensalat. Snacks/Other: Spritzkuchen, Pfannkuchen. more...

2913 kcal

Exercise: Housework - 1 hour and 54 minutes, Resting - 14 hours and 6 minutes, Sleeping - 8 hours. more...

Gaining 2.3 kg a Week

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zwillingsmanie's Journal, 10 Sep 21

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zwillingsmanie's Weight History