Weigh In record (no journal entry) for 10 September 2021
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82 kg
Lost so far: 6 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2021:
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779 kcal
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Fat: 31.71g | Prot: 70.71g | Carbs: 55.31g.
Breakfast: Carrefour Fromage Blanc 0%, Thé sans Sucre. Lunch: Viande de Dinde, Huile d'Olive, Salade Verte. Dinner: Carrefour Filet de Julienne, Pâtes (Cuites), Crevette, Huile d'Olive, Ail Cuit, Lentilles Cuites. more...
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Losing 1.8 kg a Week
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