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Sink-or-swim
Journal
11 Mar 11
Sink-or-swim's Journal, 11 Mar 11
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Home again. Not too bad. Only gained about 2 lbs. Ate hugely the whole time, but was also pretty active swimming and walking too...
71.4 kg
Lost so far:
35.2 kg
.
Still to go:
19.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 March 2011:
3189 kcal
Fat: 141.98g | Prot: 98.87g | Carbs: 378.67g.
Breakfast:
Goldfish Baked Cheddar Crackers, Whole Milk, Red Velvet Cupcake.
Lunch:
Deep Fried Potato French Fries (from Frozen).
Dinner:
Pineapple Orange Grapefruit Juice Drink with Vitamin C Added, Vanilla Cupcake & Cream Cheese Frosting Mix, Milk Chocolate Candies, Wasabi Peas, Pepperoni Pizza.
more...
2260 kcal
Exercise:
Driving - 15 minutes, Sleeping - 7 hours, Sitting - 16 hours and 45 minutes.
more...
Gaining 0.8 kg a Week
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Sink-or-swim's Weight History
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