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Filé de frango, aipim e beterraba.
View Diet Calendar, 10 September 2021:
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1832 kcal
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Fat: 20.05g | Prot: 230.92g | Carbs: 181.76g.
Breakfast: Clara de Ovo, Banana Prata, Max Titanium Top Whey 3W Baunilha. Lunch: Beterraba Cozida, Aipim (Cozido), Filé de Frango Grelhado. Snacks/Other: Piracanjuba Whey Zero Lactose Frutas Vermelhas, Wickbold Pão do Forno Integral Grãos Ancestrais, Maçã. more...
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3079 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Roberto Enrique's Weight History
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