Weigh In record (no journal entry) for 10 September 2021
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70.9 kg
Lost so far: 9.4 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2021:
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1007 kcal
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Fat: 44.20g | Prot: 52.96g | Carbs: 97.18g.
Breakfast: Макарун, Кофе Латте. Lunch: Casademont Хамон Серрано, Сильпо Багет Гречневый, Салат из Помидоров, Вареное Яйцо. Snacks/Other: Хачапури, Кофе Латте. more...
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Losing 1.4 kg a Week
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Veronika_Komar's Weight History
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