Weigh In record (no journal entry) for 10 September 2021
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106.1 kg
Lost so far: 32.2 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2021:
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2085 kcal
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Fat: 87.14g | Prot: 99.07g | Carbs: 234.71g.
Breakfast: Water . Lunch: Silver Spring Fresh Ground Horseradish, Capriotti's 9" The Bobbie, Panda Express Eggplant Tofu, Iron Chef General Tso's Sauce & Glaze, Kroger General Tso Stir Fry Sauce, White Rice, Roland Chinese Hot Mustard. Dinner: Great Value String Cheese , Durkee Famous Sauce, So Delicious Coconut Milk Yogurt - Key Lime, Deviled Egg, Adirondack Mandarin Orange Seltzer, Celery Seed. Snacks/Other: Coffee. more...
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Losing 3.2 kg a Week
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me,myselfandi's Weight History
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