Weigh In record (no journal entry) for 10 September 2021
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49.2 kg
Lost so far: 1.5 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2021:
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539 kcal
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Fat: 10.45g | Prot: 61.71g | Carbs: 46.37g.
Breakfast: Диетическая Творожная Запеканка. Dinner: Диетическая Творожная Запеканка. Snacks/Other: Капучино (Обезжиренное). more...
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steady weight
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cantemir's Weight History
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