Weigh In record (no journal entry) for 10 September 2021
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64.2 kg
Lost so far: 34.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2021:
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1193 kcal
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Fat: 29.70g | Prot: 66.89g | Carbs: 167.48g.
Breakfast: Виноград, Кофе, Сахар, Котлеты из Куриной Грудки, Гречка Отварная. Lunch: Элика Блины с Курицей . Dinner: Плов с Курицей, Капучино, Фрукты Слива, Булка с Повидлом, Truff Royal Protein Bar Cherry. more...
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Gaining 1.4 kg a Week
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Nadiia_H's Weight History
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