Weigh In record (no journal entry) for 09 September 2021
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45.7 kg
Lost so far: 21.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2021:
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710 kcal
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Fat: 5.16g | Prot: 33.52g | Carbs: 126.87g.
Breakfast: Nespresso Vanilio, Alpro Soya Mandelmilch Ungesüßt, Zimt. Lunch: Prepmymeal Curry Sahne, Prepmymeal. Dinner: Coca-Cola Coca-Cola Light (Flasche). more...
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Gaining 1.9 kg a Week
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irisivonne's Weight History
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