Weigh In record (no journal entry) for 10 September 2021
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136.1 kg
Lost so far: 13 kg.
Still to go: 61.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2021:
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1489 kcal
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Fat: 39.20g | Prot: 56.38g | Carbs: 84.63g.
Breakfast: Carrefour Filet d'anvers, Delhaize Filet Américain Préparé, Aldi Wit Brood . Lunch: Minestrone met Witte Bonen - C. Dinner: Delhaize Varkensmedaillon, Provencaalse Saus - C, Delhaize Groene Boontjes, Gekookte Witte Rijst - C. Snacks/Other: Devos Lemmens Mosterd, Delhaize Gouda Jong, Gegrilde Kikkerwten - C, Koffie met Melk, Boni Augurken Zoetzuur. more...
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Losing 1.4 kg a Week
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CindyG74's Weight History
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