Weigh In record (no journal entry) for 10 September 2021
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80.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2021:
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3569 kcal
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Fat: 110.77g | Prot: 226.46g | Carbs: 405.47g.
Breakfast: Hofer Schinken Hauchfein Lifestyle, Marmelade, Laugenstange, Ja Natürlich Buttermilch Mango-Maracuja. Lunch: Almare Eismeer Garnelen , Himbeeren, Heidelbeeren, Milfina Joghurt 3,6%. Dinner: Butter (Gesalzen), Rinderhüftsteak, SPAR American Style Sandwich, Gold Standard Whey, Myprotein Instant Oats. Snacks/Other: McDonald's Big Mac, McDonald's Chicken McNuggets (9). more...
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Gaining 6.3 kg a Week
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baumann.florian's Weight History
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