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no me animo a pesarme. siempre lo dejo para el dia siguiente👎
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68 kg
Lost so far: 1.1 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2021:
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1525 kcal
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Fat: 46.06g | Prot: 50.38g | Carbs: 217.70g.
Breakfast: Neosol Galletitas Sandwich, La Serenísima Leche Descremada, La Tranquera Mate Cocido. Lunch: Ser Yogurt Colchón de Frutas, Banana, Huevo, Georgalos Chocolate con Mani. Dinner: Papa al Horno (Comiéndose la Cáscara), Branca Fernet, Croqueta de acelga, Milanesa de berenjenas. Snacks/Other: Lactal Figacitas, Farmacity Mix de Frutas Secas, Carrefour Barra de Cereal Frutilla y Yogur. more...
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1829 kcal
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Exercise:
Resting - 14 hours and 57 minutes, Sleeping - 8 hours, Walking (moderate) - 5/kph - 1 hour and 3 minutes. more...
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steady weight
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