Weigh In record (no journal entry) for 09 September 2021
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98.2 kg
Lost so far: 1.0 kg.
Still to go: 23.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2021:
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593 kcal
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Fat: 24.17g | Prot: 20.44g | Carbs: 72.97g.
Breakfast: Great Value 2% Reduced Fat Milk. Lunch: Nong Shim Bowl Noodle Soup Spicy Shrimp. Dinner: Peanut Butter, Celery . more...
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Losing 1.9 kg a Week
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DeAnna-banana's Weight History
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