Weigh In record (no journal entry) for 09 September 2021
|
61.1 kg
Lost so far: 8.9 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 September 2021:
|
1115 kcal
|
Fat: 24.27g | Prot: 51.19g | Carbs: 164.71g.
Breakfast: Quaker Avena Multisemillas, Surlat Leche sin Lactosa Descremada, Castaño Pan Molde Integral, Huevos Revueltos (Enteros, Cocidos). Lunch: Minuto Verde Ensalada Primavera, Carne Molida, Arroz Integral. Dinner: Martini Cabritas. more...
|
Losing 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sofía Toledo's Weight History
|