Weigh In record (no journal entry) for 09 September 2021
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74.7 kg
Lost so far: 8.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2021:
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737 kcal
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Fat: 29.14g | Prot: 53.45g | Carbs: 73.06g.
Breakfast: Banana Prata, Laranjas, Mamão Papaia, Cafezinho. Lunch: Bife de Fígado. Dinner: Ovo Cozido, Brócolis Cozido, Tirolez Creme de Ricota. Snacks/Other: Sadia Salame tipo Italiano, Brócolis Cozidos (Cozinhado sem Gordura Adicionada). more...
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Losing 0.0 kg a Week
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giuliannaportes's Weight History
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